NeverSmokeAgain.Com, a free web-based approach dedicated to helping you
permanently end your cigarette-smoking habit.
NeverSmokeAgain.Com is a web-based program that helps you to
quit smoking and it's totally free. I welcome you to learn about my quit smoking
program that relies on your own willpower. Please email me with
any questions, feedback or suggestions to: firstname.lastname@example.org.
Tired of 'quitting smoking'. Let me help you
What were you doing the moment you quit smoking?
Did you make it special?
(Yet another ACTUALIZATION step. Its imperative that you do this!)
underestimate this. You quit smoking AND THAT'S A BIG DEAL. You will
want to look back on the time that you quit smoking and think positively about
it. What were you doing when you quit smoking? REMEMBER IT?
If you are reading this for the first time and you
didn't do this when you originally quit smoking, it isn't too late to go out and
Treat yourself to a really good time somewhere. Make sure that you do
something special to commemorate becoming a non-smoker even if it isn't leaving
your smoking behind. Make a plan to go out
somewhere to dinner. Or go away for
the weekend! Do something really special. At the event talk about how you quit
smoking and make a toast to becoming a non-smoker for life.
Where were you when you heard that JFK or Princess Dianna died? You remember these
events because they were so important to you. YOUR QUIT EVENT NEEDS TO BE EQUALLY AS IMPORTANT. It should be at a time and place that
you will remember. Quit somewhere other than in your home so you can 'leave'
your cigarette habit someplace else. Are you going away for a few days? How
about quitting at the hotel before you come home? Make a big deal
out of it. Have a special dinner with someone supportive of your efforts. Don't
take along someone with you that will be unsupportive. Quit with someone else only
if they have the same commitment that you do to Never Smoke Again. Whatever you
do, don't be casual about it. Your quit event is a really important step. Make a BIG
deal out of it. Come on! Treat yourself right. You deserve it!